NBA Apps and data Database
Posted by Armando Brito Mendes | Filed under data sets, estatística, visualização
Uma lista de sites com dados, visualizações e apps sobre basqueteball
Sravan January 10, 2024 [NBA] #apps #shiny
This database has a list of apps and websites related to NBA Data and Visualizations.
Tags: app, basquetebol, dados, graficos
Switching Jobs
Posted by Armando Brito Mendes | Filed under Data Science, visualização
Bons gráficos, bastante originais…
When people move to different jobs, here’s where they go.
By Nathan Yau
Tags: gráfico de barras, gráfico de pontos, jobs
1,374 DAYS: MY LIFE WITH LONG COVID
Posted by Armando Brito Mendes | Filed under Data Science, visualização
Uma boa estória com excelentes gráficos
By Giorgia Lupi
Ms. Lupi is an information designer who has been experiencing symptoms of long Covid for over three years.
Dec. 14, 2023
Every morning, I wake up in my Brooklyn apartment, and for two seconds, I can remember the old me. The me without pain, the me with energy, the me who could do whatever she wanted.
Then I’m shoved back into my new reality. As I fully come into consciousness, I feel dizzy, faint and nauseated. Pain pulses throughout my body, and my limbs feel simultaneously as heavy as concrete and weak as jelly. It feels as if a machine were squeezing my skull, and extreme exhaustion overtakes me.
These sensations have been a daily occurrence, with few exceptions, for the past three years and nine months. In the morning my boyfriend will be the one making coffee for us. He will run all of our errands. He will cook and clean. He now does all the things I used to do, the things I can’t do anymore.
Tags: COVID, covid longa, covid-19, dados
Young Money
Posted by Armando Brito Mendes | Filed under infogramas \ dashboards, visualização
Bons gráficos de áreas
The jobs of young people with higher incomes and what they studied
By Nathan Yau
Income tends to increase with age, because more work experience and education tends to lead to higher paying jobs. However, young people can also earn higher incomes. Using data from the most recent 2022 American Community Survey, let’s see what those people studied and what they do for a living.
Tags: gráfico de barras, gráficos de áreas, retângulos
Just How to Aid Swollen Lymph Nodes: Tips and Remedies
Posted by Armando Brito Mendes | Filed under Sem categoria
Inflamed lymph nodes, also referred to as lymphadenopathy, happen when the lymph nodes in our body become bigger or inflamed. Lymph nodes are small, bean-shaped frameworks that belong to our immune system and also play an essential duty in filtering unsafe materials from our que es cocoa slim en argentina precio body. When they become inflamed, it is usually an indication that our body is battling an infection, inflammation, or another underlying condition. In this write-up, we will certainly discover numerous pointers as well as remedies to help ease swollen lymph nodes and advertise total wellness.
1. Determine the Source Of Swollen Lymph Nodes
Before looking for treatments, it is necessary to identify the underlying reason for inflamed lymph nodes. Typical causes consist of eretron aktiv:
Infections: Puffy lymph nodes are typically an outcome of an infection in the body, such as a chilly, influenza, or throat infection. Recognizing as well as treating the source of the infection is important in minimizing lymph node swelling.
Inflammation: Puffy lymph nodes can also be a feedback to swelling in the body, such as joint inflammation or an autoimmune condition. Treating the underlying inflammation can help ease lymph node swelling.
Cancer cells: In many cases, inflamed lymph nodes may suggest certain types of cancers, such as lymphoma or leukemia. It is essential to speak with a medical care professional for appropriate medical diagnosis as well as treatment.
Other conditions: Certain non-infectious problems like Kawasaki disease, lupus, or sarcoidosis can also trigger swollen lymph nodes. Recognizing as well as addressing these conditions is vital in taking care of lymph node swelling.
2. Practice Excellent Health
Maintaining great health is important in protecting against and reducing the risk of infections that can cause swollen lymph nodes. Follow these practices:
- On a regular basis wash your hands with soap and water, especially prior to meals and also after making use of the bathroom.
- Cover your mouth as well as nose with a cells or your arm joint when coughing or sneezing to prevent the spread of germs.
- Avoid close contact with people that have contagious illnesses.
- Maintain your home clean and frequently disinfect frequently-touched surface areas, such as doorknobs and countertops.
3. Apply Cozy Compresses
Applying cozy compresses to swollen lymph nodes can help in reducing inflammation and relieve discomfort. Here’s exactly how you can do it:
- Saturate a tidy washcloth in cozy water.
- Wring out excess water as well as delicately place the cozy clean cloth on the swollen area.
- Leave it on for 10-15 minutes and repeat several times a day.
4. Obtain Sufficient Rest
Resting is critical when your body is dealing with an infection or managing swelling. By permitting your body to remainder, you are giving it with the opportunity to heal and also recover.
Ensure you get enough rest, go for 7-8 hrs of top quality rest each evening. Prevent extreme physical activities that may strain your body and worsen the swelling of lymph nodes.
5. Keep Hydrated
Drinking a sufficient quantity of water is necessary to support your body’s all-natural ability to eliminate toxic substances as well as preserve optimum health. It can additionally assist ease swollen lymph nodes by keeping your body hydrated and helping with correct lymphatic system function.
Ensure to drink a minimum of 8 mugs (64 ounces) of water each day, or more if you participate in physical activities or stay in a hot environment.
6. Take Care Of Anxiety Levels
Persistent stress can weaken our body immune system and also make us more at risk to infections and swelling. By successfully taking care of tension degrees, we can decrease the threat of puffy lymph nodes. Some stress and anxiety administration methods consist of:
- Practicing relaxation strategies such as deep breathing exercises, meditation, or yoga exercise.
- Taking part in routine workout, which assists release endorphins and also lower tension.
- Prioritizing self-care activities like taking a bath, checking out a publication, or hanging out in nature.
- Looking for support from liked ones or a psychological wellness specialist if required.
7. Consult a Health Care Professional
If inflamed lymph nodes continue for a prolonged duration, create extreme pain, or are come with by other worrying symptoms, it is very important to speak with a healthcare expert. They can give an appropriate diagnosis, suggest proper therapy choices, and resolve any type of underlying problems contributing to the swelling.
Final thought
Inflamed lymph nodes can be a result of numerous factors, consisting of infections, swelling, and also other hidden problems. By practicing good hygiene, applying cozy compresses, getting sufficient remainder, staying hydrated, managing stress levels, and looking for clinical advice when needed, you can successfully help reduce inflamed lymph nodes and support your general well-being.
How to Compose My Essay To College – Tips For a Fresh Start
Posted by Armando Brito Mendes | Filed under Sem categoria
Everybody would like to learn how to write my article for college. If you believe there is no possible way to get ready for this academic sentence formation check paper, then you are incorrect. There are a number of basic things you should remember while composing. In actuality, it Read the rest of this entry »
100 visualizations from one simple dataset
Posted by Armando Brito Mendes | Filed under Data Science, materiais para profissionais, visualização
Montes de visualizações para uma tabela de dados com duas linhas e 3 colunas
Can we come up with 100 visualizations from one simple dataset?
As an information design agency working with data visualization every day, we challenged ourselves to accomplish this using insightful and visually appealing visualizations.
We wanted to show the diversity and complexity of data visualization and how we can tell different stories using limited visual properties and assets.
Tags: dados simples, gráficos, visualizações
Over 18,000 annual ER visits linked to Christmas decor incidents
Posted by Armando Brito Mendes | Filed under Data Science, visualização
Bons exemplos de gráficos de linhas
Every year, around 18,400 people[1] visit emergency rooms because of accidents with Christmas decorations. The peak day for these mishaps is usually the Sunday after Thanksgiving, when an annual average of 660 people seek medical attention for their injuries.
Tags: gráficos de linhas, histogramas, urgências
How to get started with data visualization
Posted by Armando Brito Mendes | Filed under lições, materiais para profissionais, visualização
Um excelente texto sobre como se tornar um bom artista de visualizações de dados
Sometimes, I get emails asking me “how to get started in data visualization.” Maybe you’re one of the people wondering about that. Maybe you found a book full of data vis in a bookstore, followed somebody who makes data vis on social media, noticed that you love playing with the “charts” feature in Excel, or just really like these data visualizations that newsrooms are creating.
And now you want to create them yourself but don’t know where to get started.
This article tries to give some very practical advice on your next steps. If you ask ten people for that advice, you’ll likely get ten different answers. This is mine:
1 Find out what you like about data visualizations
2 Don’t worry too much about data or tools
3 Start to visualize data
4 Get better at visualizing data
It’s based on the experiences I’ve had and what’s worked for me. I hope some of these ideas will help you to find your own path.
Tags: dados, profissional, visualização
What Triggers Spider Veins on Legs?
Posted by Armando Brito Mendes | Filed under Sem categoria
Crawler veins, additionally called telangiectasias, are little, dilated capillary that appear close to the surface tonerin medicamento precio area of the skin. They commonly look like crawler internet or tree branches, hence the name. While spider veins can take place on various parts of the body, they are most frequently located on the legs. In this short article, we will certainly explore the principal variables that contribute to the growth of crawler blood vessels on the legs as well as talk about potential treatment alternatives.
1. Hereditary Tendency
Genes play a substantial role in the advancement of spider blood vessels. If your moms and dads or close family members have spider blood vessels, possibilities are you might be extra susceptible to developing them as well. Particular money amulet asli thailand pakai sertifikat genes can impact the stamina and also flexibility of the capillary, making them much more prone to the development of crawler veins.
In addition, genetics can influence other risk variables such as obesity and hormonal imbalances, which add to the advancement of spider blood vessels.
2. Hormonal Adjustments
Hormone changes, especially those experienced while pregnant, adolescence, as well as menopause, can contribute to the growth of spider capillaries. Maternity, in particular, exerts stress on the blood vessels in the legs, enhancing the risk of establishing crawler blood vessels.
While pregnant, the body generates even more hormones like progesterone, which can unwind the capillary wall surfaces, making them much more susceptible to extension. The enhanced blood quantity while pregnant, incorporated with the stress from the expanding uterus, can trigger crawler capillaries to form.
3. Obesity
Excessive weight gain as well as obesity can put additional stress on the capillaries in the legs. The enhanced pressure can damage the vein walls as well as shutoffs, resulting in the formation of spider capillaries. In addition, excessive weight is typically associated with a sedentary way of life, which even more exacerbates the threat of developing spider blood vessels.
4. Extended Sitting or Standing
Jobs or activities that require extended periods of sitting or standing can contribute to the development of spider blood vessels. When you stand or rest for extended durations, the blood flow in the legs can come to be sluggish, resulting in the merging of blood in the veins. This merging of blood can result in the dilation of the blood vessels and the development of crawler capillaries gradually.
5. Age
As we age, the all-natural wear and tear on our capillary can cause them to lose their flexibility and strength. This makes them extra prone to extension and the advancement of spider veins. Aging also adds to the thinning of the skin, which can make spider blood vessels a lot more noticeable.
Treatment Alternatives for Spider Veins
While spider veins are normally harmless, numerous individuals seek treatment for aesthetic reasons or to ease discomfort. Numerous therapy options are readily available to reduce the look of spider veins on the legs:
- Sclerotherapy: In this treatment, a remedy is infused right into the affected capillary, triggering it to progressively fade as well as go away.
- Laser therapy: Laser treatment makes use of intense light to target and also eliminate crawler blood vessels.
- Compression stockings: Putting on compression stockings can aid boost blood circulation and also decrease the look of spider veins.
- Vein removing: In serious cases, blood vessel removing may be recommended, where the influenced capillary is surgically gotten rid of.
It is necessary to talk to a medical care professional or a blood vessel expert to determine the most appropriate treatment alternative based on specific scenarios.
Avoiding Spider Veins
While it may not be feasible to totally avoid spider veins, specific lifestyle changes can help in reducing the danger or decrease their development:
- Maintain a healthy weight: By preserving a healthy and balanced weight, you can reduce the pressure on your veins and also reduce the risk of spider capillaries.
- Exercise on a regular basis: Regular workout helps improve blood circulation as well as reinforces the capillaries.
- Elevate your legs: Elevating your legs above heart level can help in reducing the pressure on the capillaries and promote healthy and balanced blood circulation.
- Avoid prolonged resting or standing: If your task calls for extended periods of resting or standing, take constant breaks to move around and stretch.
- Use compression stockings: Compression stockings can assist boost blood flow as well as sustain the capillaries, lowering the danger of spider veins.
Verdict
While crawler veins on the legs can be unpleasant as well as often uncomfortable, understanding the elements that contribute to their development can help people take preventive measures as well as seek suitable treatment. By considering the genetic tendency, hormone modifications, way of life elements, and offered treatment choices outlined in this article, individuals can make educated choices to deal with crawler blood vessels and enhance their general vascular health and wellness.
